Frédéric Bau, Creative Director of Valrhona, explores the foundations of a new healthy and virtuous pastry, through a scientific and artistic approach. Ingredients, techniques and gestures redraw the lines of gluttony, in favor of our well-being, respecting the taste and sensations of the great classics of pastry, but also a source of inspiration for creations. Paris-brest, lemon tart, fruit soufflés, Carrément chocolate or Kyoto desserts, the chef offers 60 tasty recipes and a repertoire of essential preparations, which are all invitations to reasoned indulgence.