Ana Larriu

by Rita Ghantous

ANA LARRIU

 HEALTH EXPERT

 Ana Larriu, former big corporation’ employee, business owner for a decade & turned meditation guide, takes her meditation coaching to the next level. She retrains as a Mindfulness for the Workplace instructor & develops WELLNESS @ WORK©, an MBCT Mindful Leadership program based on founding director of Oxford University Mindfulness Center.

GET TO KNOW ANA LARRIU

  • Philosophy

    Passion for mindful living.Since the Lebanese uprising, Ana has been on the front-line assisting activists with daily stress release sessions and reaching out to companies for stress management practices. She's also been leading weekly mindfulness peace meditations for Lebanon.

  • Inspiration

    "Earth…"

  • Life Philosophy

    Taking meditation coaching to the next level and helping people.

ARTICLE 

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MINDFUL

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