435
INGREDIENTS |
- 125g eggs
- 75g honey
- 60g multi-cereal flour
- 2g baking soda
- 2g baking powder
- 1g salt
- 115g mix of raw walnuts, almonds, hazelnuts (crushed)
- 75g dried figs
- 42g dried apricots
- 32g dried prunes
PREPARATION |
1. Mix the eggs and honey for 4-5 mins till you make a foam.
2. Cut the dried fruits into small pieces.
3. Mix all dry ingredients together (multi-cereal flour, baking soda, baking powder, salt, nuts mix and dried fruits mix).
4. Add the foam to the mixture and mix together.
5. Pour the mix in a rectangular pan (20cm length).
6. Bake in oven for 41 mins at 150°C.
