756
INGREDIENTS |
- 350g freekeh
- 100g tomato
- 100g cucumber
- 100g sweet pepper
- 20g green onion
- 20g radish
- ½ bunch coriander
- 20g pomegranate
For the sauce
- 1 lemon (squeezed)
- 2 garlic cloves
- 1 tsp salt
- ½ tsp pepper
- 50ml olive oil
PREPARATION |
1. Clean the freekeh under running cold water and watch for stones or debris.
2. Soak the Freekeh in warm water for 1 hour and drain it well before using it.
3. Clean and dice all the vegetables.
4. Chop the coriander. Mix all the vegetables and freekeh in a bowl, then add the sauce.
1 serving = 1 plate
140 calories / serving