Meat Freekeh by Rita Nohra June 23, 2019 FROM THE LAND MEAT FREEKEH BY THE FOOD HERITAGE FOUNDATION Serves 1 INGREDIENTS 2 cups freekeh ½ kg lamb or beef meat cubes 100g mixed nuts (almonds, pine nuts, cashews) 1 medium onion, finely chopped 1 cup vegetable oil 3 bay leaves 1 tsp cloves 1 tsp black pepper 1 tsp allspice 1 tsp salt CLICK TO READ ALL THE RECIPE BeefDominique Anidfood heritage foundationfreekehFrom the landLambmeatnuts 0 FacebookTwitterPinterestEmail Leave a Comment Cancel Reply Save my name, email, and website in this browser for the next time I comment. Δ