WHAT’S NEW |
MULTI-EVENTS U.S. BEEF PROGRAM BUILDS DIVERSE SKILLS AND CULINARY VIBRANCY AMONG EGYPTIAN CHEFS
U.S. Meat Export Federation (USMEF) and the Texas Beef Council (TBC), in partnership with the Egyptian Chefs Association, launched a dynamic multi-event program to bolster Egypt’s burgeoning hospitality industry through technical seminars, hands-on trainings, and competitions.
A culinary voyage commenced at Modern Culinary, where 25 talented young chefs delved into the world of U.S. beef. Through an immersive U.S. beef masterclass and hands-on training, they embarked on an exceptional educational journey.
The adventure continued at the prestigious Steigenberger Hotel, uniting 60 top-tier executive chefs, F&B directors, hotel/restaurant managers, foodservice operators, and traders.
Under the guidance of Head Chef Lubna Alamat and Head Butcher Ziad Muasher, with coordination by USMEF Representative Lina Kanaan, participants immersed themselves in cutting-edge cookery demonstrations and explored diverse scientific and technical topics.
During these enlightening sessions, participants compared tenderloin and striploin, emphasizing the role of ribeye in the grading system. Discussions clarified terminology distinctions, correlated grading with USDA stamps, and addressed packaging differences.
Beyond theory, chefs mastered precise steak portioning and expert reverse-searing techniques. They actively participated in hands-on activities, including trimming and portioning U.S. beef cuts.
Concepts like resting and carry-over cooking were highlighted, along with insights into flank steak’s unique characteristics and the importance of cutting against the grain.
Marinades, dry rubs, and culinary techniques were explored, including smoking briskets and the art of low and slow cooking, showcasing U.S. beef’s versatility, even with lesser-known cuts like braised short ribs.
Upon mastering these culinary applications, participants enjoyed a hands-on carving and tasting session, featuring expertly prepared cuts, from succulent short ribs to perfectly Reverse Seared Ribeye and Striploin Steaks, all served in rich, savory gravy.
This culinary journey received invaluable support from USMEF and TBC, extending to the highly anticipated Hotels’ Buffet Challenge 2023, hosted by the esteemed Egyptian Chefs Association (ECA) at the InterContinental City Stars Hotel.
Renowned chefs from various hotels showcased their talents, with Steigenberger Hotel’s team, led by Chef Hossam Soleiman, claiming the first place.
The grand finale included an unforgettable Award Ceremony, where USMEF and TBC awarded challenge cups, medals, trophies, and custom-made butcher’s knives to winners, recognizing their remarkable achievements.
This partnership with ECA showcased diverse U.S. beef muscle cuts in the Egyptian market, highlighting their quality, taste, and tenderness.
Sponsored by USMEF and TBC, it promises a pivotal role in the success of the Hotels’ Buffet Challenge 2023, marking a significant milestone in Egypt’s culinary landscape.


RAMADAN TIPS
Here are a few recommendations that you can follow during this holy month, by dietitian Nicole Maftoum
1. REDUCE THE INTAKE OF CAFFEINE AND TOBACCO
Headaches during the month of Ramadan may be due to several changes such as the sudden withdrawal from caffeine and tobacco.
The ideal scenario would be to reduce caffeine intake and smoking before and during Ramadan especially that drinking tea or coffee while eating blocks the absorption of iron.
However, we should not also forget that coffee is a diuretic and can increase the amount of urine by 30% up to 3 hours after its consumption. Which could increase the dehydration of the body.
Also note that caffeine is also found in tea, soft drinks, chocolate, certain drugs especially (analgesics, diuretics, drugs against colds, etc.). A substitute to coffee is chicory coffee that is naturally caffeine free!
2. STAY WELL HYDRATED
The brain is made of 85% water. When water levels fall, the brain begins to produce certain substances that help to protect these levels. And, the production of these substances causes fatigue and headaches. Therefore, you must stay well hydrated and drink an average of 8 to 10 glasses of water and focus on fruits and vegetables as they contain water and help to maintain a good level of hydration.
3. AVOID SALT
Avoid foods high in salt as they promote dehydration.
Following the example of sausages, soy sauce, teriyaki sauce, pickles, smoked fish and meats, junk food (nachos and cheese, mozzarella sticks, etc..), Soups, canned foods, broths, etc..
4. OPT FOR COMPLEX CARBOHYDRATES
Because of the long hours of fasting, the consumption of foods such as barley, wheat, oats, millet, semolina, beans, whole wheat flour rather than simple carbohydrates foods is recommended. The digestion of these is slow and lasts longer while the simple sugars lasts shorter.
5. AVOID FRIED FOODS
Fries are not only high in calories but contain zero nutrients and are harmful to your health. In addition their digestion requires more time.
RECOMMENDATIONS FOR A HEALTHY IFTAR MENU
- Drinking water
- Avoid consumption of Ramadan beverages such as Jellab, amaredine which are rich in sugar and high in calories.
- Choose soups made from grains (lentils, beans, etc.) that are an excellent source of fiber and that will make you feel full for a longer period of time rather than drinking soup that is rich in creams and salt.
- Always ask about the ingredients of the soup as it can still easily contain butter, large amount of fat, cream, etc..
- Start with a salad as it has a high water content and fiber and will provide half a feeling of satiety.
- Apply this distribution to your plate: 50% Vegetables / Salads, 25% protein, 25% carbohydrates (Pasta/ rice / potato / bread).
- Choose slow-digesting carbs: brown rice, whole wheat pasta, quinoa, kamut, etc..
- Eat grilled, low in calories and nutritious vegetables such as zucchini, eggplant, tomatoes, ognions, peppers, etc.. instead of eating pastries (rkakat, ftayer, kebbe, samboussek, etc.)
- Consume fruits (up to 3 portions per day)
Eat desserts two to three hours after your Iftar as a snack:
- Mhallabieh made with skimmed milk
- Katayef (not fried)
- Nammoura (fat free)
- 23 pieces of Almonds
- 14 pieces of Walnuts
- 18 pieces of cashew nuts
- 28 pieces of peanuts
- 30g of dark chocolate
The ideal time to exercise is two hours after the Iftar.
The shour is the most important meal during the period of fasting. It provides energy during the day, provides essential nutrients and soothes and reduces hunger and headaches and provides a good sleep.
It must be healthy and include whole grains that are rich in proteins, fibers, B vitamins, antioxidants, minerals (iron, zinc, magnesium). Daily consumption of whole grains reduce the risk of developing: Cardiovascular diseases, some forms of cancer and diabetes.And facilitates the digestion especially during the fasting period where the risks of constipation increase as the biological clock of each individual changes with the new scheduled food consumption.
Studies have found that taking milk or yogurt also helps to reduce caloric intake at the next meal by 9% thanks to milk’s proteins that provide a feeling of fullness for a longer period of time when compared to other drinks!
EXAMPLES OF SHUR
- Whole grain Cereals + milk
- Quinoa salad + 1 bowl of non-fat yogurt
- Chickpeas/lentils/beans/ salad + 1 bowl of nonfat yogurt
- Oatmeal + 1 glass of skimmed milk
Remember to remain positive, always share food and never eat alone!
Ramadan Mubarak!
Dietitian Nicole Maftoum
eatlikenicole.com
EatLikeNicole
EatLikeNicole
Eat Like Nicole
MEDITERRANEAN RECIPES
Discover the rich flavors of Mediterranean cuisine with our curated collection of authentic recipes. From vibrant mezze platters and hearty main dishes to irresistible desserts, this section brings you the best of the region’s culinary traditions.

Renowned for his innovative take on Italian cuisine, Chef Enrico Bartolini has carved a remarkable path in the culinary world. With multiple Michelin-starred restaurants to his name, his approach seamlessly blends tradition and modernity, creating unique dining experiences that celebrate both regional heritage and contemporary creativity. In this exclusive interview, Chef Bartolini shares insights into his philosophy, inspirations, and aspirations, offering a glimpse into the passion and precision that define his craft.
1. Tell us a bit about your professional career.
My career took a defining turn in 2020 when I earned three Michelin stars for my restaurant in Milan, solidifying my philosophy of talent and territory. Since moving to Milan in 2016, I have been on a journey to celebrate Italian heritage through contemporary techniques. Over the years, I have opened multiple restaurants, each offering a unique interpretation of the talent behind it and the regional traditions it represents. My approach blends classic Italian recipes with modern creativity, allowing each restaurant to tell a distinctive culinary story.
2. What is your philosophy/motto?
Classic contemporary – tradition and talent reimagined through modern eyes.
3. What is your dream in life?
My dreams are always evolving, but my passion lies in exploring new markets, refining my craft, and pushing the boundaries of Italian gastronomy. I aspire to deepen my expertise while expanding into new territories, sharing the essence of Italian cuisine on a global scale. Beyond the kitchen, I have a growing interest in hospitality and how culinary excellence can create unforgettable guest experiences.
4. What are your current projects and plans?
At the moment, revitalizing Roberto’s Dubai is my top priority. Bringing fresh, original ideas to a dynamic city like Dubai requires precision, creativity, and strong teamwork. The goal is to create something truly remarkable—a culinary masterpiece that reflects the evolving identity of Roberto’s while staying rooted in authentic Italian excellence.
READ MORE INTERVIEWS
40+ OF THE BEST ORIENTAL PASTRY SHOPS IN THE MIDDLE EAST
The Middle East is a region rich in history, culture, and, most deliciously, sweets. Each country boasts its own iconic bakeries and patisseries, where generations of artisans have perfected the art of oriental desserts, blending age-old recipes with modern creativity. In this guide, we take you on a journey through some of the best oriental pastry shops across the Middle East.
EGYPT
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EL ABD PATISSERIE
One of Cairo’s most famous pastry shops, El Abd is a household name for fresh, delicious sweets. Known for its rich, syrupy basbousa, perfectly crisp baklava, and creamy kunafa, it is a go-to spot for Egyptians craving authentic oriental desserts.
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LA POIRE
A mix of French patisserie and Middle Eastern delights, La Poire is a high-end bakery offering a variety of elegant desserts, from éclairs and macarons to basbousa and baklava. It stands out for its refined presentation and modern take on traditional sweets.
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MANDARINE KHOUEIDER
A historic confectionery in Egypt, renowned for its premium oriental pastries. Their baklava is packed with fresh nuts, while their kunafa is a must-try, available in different variations, including cream, mango, and Nutella. Their handmade ice cream is also a customer favorite.
JORDAN
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HABIBAH SWEETS
A legendary sweet shop in Amman, famous for serving some of the best kunafa in the country. Founded in the 1950s, it is an iconic spot where locals and tourists flock to enjoy its perfectly balanced, crispy, and creamy kunafa, along with other traditional Arabic sweets.
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NAFEESEH SWEETS
A well-established brand in Jordan offering a variety of oriental pastries, from baklava to kunafa. Their sweets are known for their perfect balance of crispness and syrup, making them a top choice for dessert lovers.
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ZALATIMO SWEETS
A well-established brand in Jordan offering a variety of oriental pastries, from baklava to kunafa. Their sweets are known for their perfect balance of crispness and syrup, making them a top choice for dessert lovers.
KUWAIT
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AL ANBAT SWEETS
A traditional Kuwaiti sweet shop specializing in local and Levantine desserts. They are known for their fresh, flavorful pastries that highlight the essence of Middle Eastern cuisine.
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AL KANAFANI
A top destination for kunafa lovers, Al Kanafani serves freshly baked kunafa with various fillings, including cream, cheese, and Nutella. Their sweets are popular for their authentic taste and generous portions.
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SEA SWEET
A well-known Lebanese pastry brand that has expanded across the Gulf region. They offer a mix of Lebanese sweets and European-inspired desserts, making it a great place for those who enjoy a variety of flavors.
LEBANON
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DOUAIHY SWEETS
A historic Lebanese pastry shop known for its dedication to authentic recipes. Their znoud el sit, mafroukeh, and traditional Lebanese sweets have made them a favorite among dessert lovers.
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AL BABA SWEETS
A historic Lebanese pastry shop known for its dedication to authentic recipes. Their znoud el sit, mafroukeh, and traditional Lebanese sweets have made them a favorite among dessert lovers.
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HALLAB 1881
One of Lebanon’s most prestigious oriental sweet shops, known for its luxurious baklava, maamoul, and knefeh. With a legacy dating back to 1881, they are famous for their premium ingredients and unmatched craftsmanship.
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RAFAAT HALLAB
Another prestigious pastry shop, it renowned for its rich, high-quality Arabic sweets, offering a variety of Lebanese specialties such as maamoul, knefeh, and baklava.
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SEA SWEET
A household name in Lebanon, Sea Sweet is known for its fresh and innovative desserts. Their specialties include pistachio-filled baklava, creamy ashta-based sweets, and unique chocolate-infused Middle Eastern desserts.
OMAN
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DAMA ROSE SWEETS
A well-loved pastry shop in Oman, offering a variety of Gulf-style and Levantine sweets. Their baklava and halwa are among the most popular items.
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KONAFA HOUSE
A dedicated kunafa shop serving various styles of the famous dessert, from traditional cheese kunafa to creative modern flavors like chocolate and lotus.
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NAR SWEETS
Known for its diverse selection of Arabic pastries, Nar Sweets specializes in kunafa, warbat, and other syrup-soaked delights, made fresh daily.
QATAR
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AL AKER SWEETS
A top choice for authentic Arabic sweets, Al Aker serves premium kunafa, baklava, and maamoul, made using traditional techniques to ensure the best taste.
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HALWA AL SAIGAL
Specializing in Qatari and Gulf-style sweets, including the rich and aromatic Omani halwa, which is a staple in the region.
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KUNEFE HOUSE
A haven for kunafa lovers, offering both classic and modern variations of this iconic dessert, made with high-quality ingredients.
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NAFEESEH SWEETS
A popular Levantine sweet shop known for its freshly baked baklava, soft maamoul, and syrupy warbat, bringing the authentic flavors of the Middle East to Qatar.
SAUDI ARABIA
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JAREER SWEETS
A well-loved spot for traditional Arabic desserts, known for its high-quality pastries and generous portions of nuts and syrup.
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SAADEDIN PASTRY
One of the most popular pastry shops in the Kingdom, specializing in Arabic and international sweets. Their kunafa and mamoul are particularly famous for their rich, buttery flavors.
UAE
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AL BABA SWEETS
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AL SULTAN SWEETS
A luxury confectionery brand serving traditional Middle Eastern pastries, famous for its hand-crafted baklava and delicate Arabic sweets.
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AL SAMADI SWEETS
A historic Lebanese pastry shop in Dubai, offering fresh, high-quality Arabic sweets with a reputation for authenticity and excellence.
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ARABI FOR ARABIC SWEETS
A top choice for Arabic pastries, specializing in a wide variety of Middle Eastern desserts made fresh daily.
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BATEEL GOURMET
A high-end brand known for its luxurious dates, gourmet chocolates, and Arabic sweets, blending tradition with modern elegance.
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FERAS SWEETS
Famous for its kunafa, Feras Sweets is a must-visit spot for anyone looking to indulge in authentic Arabic desserts in the UAE.
WHAT’S NEW |
Dubai’s ever-evolving hospitality scene welcomes an exciting new addition with the opening of Mama Shelter Dubai, a dynamic lifestyle destination in the heart of Business Bay. Known for its bold design, creativity, and commitment to community, Mama Shelter is set to redefine the hospitality experience in the UAE.
“With its vibrant energy, Mama Shelter redefines hospitality in Dubai,” says Serge Trigano, co-founder of Mama Shelter. “It’s a magical and relaxed place, open to everyone.”
The new property boasts 197 uniquely designed rooms, each reflecting the brand’s signature eclectic style. Guests can immerse themselves in an atmosphere that blends artistic flair with ultimate comfort.
Among its standout features are four outdoor pools, providing a stunning oasis in the midst of Dubai’s bustling cityscape. Adding to its charm is CineMama, an intimate 50-seat outdoor cinema where guests can enjoy a curated selection of films under the stars, embracing a one-of-a-kind entertainment experience.
“Dubai’s diversity perfectly aligns with our ethos,” notes Cédric Gobilliard, COO of Mama Shelter. “Mama Shelter celebrates connection, culture, and authentic experiences.”
Located in Business Bay, a thriving district known for its energetic atmosphere and cutting-edge developments, Mama Shelter Dubai is poised to become a hotspot for both locals and tourists alike.
With its latest opening, Mama Shelter continues to expand its global footprint, bringing its signature blend of fun, flair, and community-driven hospitality to one of the world’s most cosmopolitan cities. As Dubai embraces this fresh and unconventional take on hospitality, Mama Shelter is ready to make its mark as a true home away from home.
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MARLY’S BAR & RESTAURANT
MARLY’S BAR & RESTAURANT: A COZY ASIAN MEDITERRANEAN GEM IN THE HEART OF BEIRUT
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THE 2025 GUIDE TO IFTAR DELIGHTS ACROSS THE MIDDLE EAST: REVEALING THE MUST-EXPERIENCE DESTINATIONS
The 2025 Guide to Iftar Delights Across the Middle East features our curated selection of must-experience destinations for Ramadan. Explore venues spanning Egypt, Jordan, Qatar, Kuwait, Lebanon, Oman, KSA , Saudi Arabia and the UAE, each offering special offers and packages to enrich your Ramadan experience.
EGYPT
HILTON HELIOPOLIS
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SHERATON MONTAZAH HOTEL
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JORDAN
FAIRMONT AMMAN
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FOUR SEASONS AMMAN
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THE RITZ-CARLTON AMMAN
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KUWAIT
FOUR SEASONS KUWAIT
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MARINA HOTEL KUWAIT
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WALDORF ASTORIA KUWAIT
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LEBANON
CORAL BEACH HOTEL & RESORT
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FORUM DE BEIRUT
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FOUR POINTS LE VERDUN
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GEFINOR ROTANA
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KEMPINSKI BEIRUT
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LANCASTER EDEN BAY
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MÖVENPICK HOTEL BEIRUT
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PHOENECIA HOTEL
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OMAN
JW MARRIOTT HOTEL MUSCAT
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MÖVENPICK HOTEL AND APARTMENTS GHALA MUSCAT
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SHANGRI-LA BARR AK JISSAH
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THE ST. REGIS AL MOUJ MUSCAT RESORT
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QATAR
FOUR SEASONS DOHA
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LE MERIDIEN CITY CENTER DOHA
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MOVENPICK HOTEL DOHA
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PARK HYATT DOHA
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THE PLAZA DOHA, LXR HOTELS & RESORTS
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THE ST. REGIS DOHA
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SAUDI ARABIA
BAB AL QASR HOTEL
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INTERCITY HOTEL RIYADH
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ISABEL MAYFAIR
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RAFFLES MAKKAH PALACE
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UAE
ADDRESS MONTGOMERIE
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AL HABTOOR GRAND RESORT
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CAFE GRAY
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HILTON DUBAI PALM JUMEIRAH
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RIXOS THE PALM HOTEL DUBAI HOTEL & SUITES
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TH8 PALM DUBAI RESORT
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THE CHASE TRATTORIA
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WHAT’S NEW |
The highly anticipated inaugural edition of The Gulf Bar Show will take place on April 7-8, 2025, at Madinat Jumeirah, Dubai. It is the first and only bar and beverage trade show in the MENA region.
The event will showcase an extraordinary lineup of internationally acclaimed bartenders, industry pioneers, and thought leaders. It promises a transformative experience for hospitality professionals across the region.
The Gulf Bar Show will bring together some of the most respected figures in the global bar scene. It aims to shape the future of the industry through insightful discussions, masterclasses, and exclusive sessions.
Legendary mixologist Salvatore ‘The Maestro’ Calabrese, U.S. Bartenders Guild National Ambassador Tony Abou-Ganim, and hospitality veteran Peter Dorelli are among the key speakers. These experts will provide deep dives into cocktail innovation, sustainability, and industry trends.
“As the first of its kind in the region, The Gulf Bar Show is set to be a game changer for the Middle Eastern hospitality industry,” said Priyanka Blah, Academy Chair at The World’s 50 Best Bars. “This event will highlight the region’s potential on a global stage.”
Sustainability advocates Dré Masso and Jean Trinh will explore eco-conscious practices in bars. Tequila expert Julio Bermejo will guide attendees through the evolution of Mexico’s iconic spirit. Industry leader Angus Winchester will also offer insights on business strategies for long-term success.
With over 200 exhibitors, 30 masterclasses, and numerous networking opportunities, The Gulf Bar Show is poised to become a landmark event in the bar and beverage industry.
RESTAURANT IN KSA |